Home Cooks > Recipes > Lunch Friendly Power Bowls

  • Share/Bookmark

Lunch Friendly Power Bowls

Lunch Friendly Power Bowls | Get a mid-day energy boost from a healthy lunch recipe that is sure to keep you going! This easy rice bowl recipe features essential protein from chicken and edamame, plus healthy grains topped with freshly grilled vegetables, all tossed and drizzled with rich teriyaki flavor. Customize the recipe with your favorite seasonal ingredients. Meal prep these easy bowls for packed lunches or enjoy at home! Filling enough to be served as a weeknight family dinner, too.

Ingredients

Yield: Serves 2
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

1 cup uncooked instant brown rice
2 tablespoons olive oil, divided
½ cup Kikkoman® Teriyaki Takumi, Original, divided
½ pound boneless skinless chicken breast, cubed
1 cup diced bell pepper
1 cup zucchini sliced into half moons
1 cup shredded purple cabbage
½ cup frozen edamame, thawed
¼ cup chopped cilantro
¼ cup chopped roasted peanuts

Instructions

  1. Cook instant rice according to package directions. Divide cooked rice between 2 bowls.
  2. Heat a grill pan over medium-high heat and lightly grease with cooking spray. Toss zucchini and bell pepper in 1 tablespoon olive oil. Add to pan and grill for 3-4 minutes, then turn and grill 3-4 minutes longer. Divide vegetables between two bowls.
  3. Heat remaining tablespoon of olive oil over medium-high heat in pan for 1 minute. Add cubed chicken to pan and grill for 10 minutes, turning after 5 minutes. Transfer chicken to a bowl, add ¼ cup of teriyaki takumi and toss. Divide chicken between two bowls.
  4. Add shredded cabbage, edamame, cilantro and peanuts to each bowl. Drizzle with remaining teriyaki takumi sauce before serving.

IF YOU LIKE THIS, TRY...

Subscribe to our bi-monthly eNewsletter

Sign Up Now

Products
Soy Sauces
Teriyaki Sauces
Gluten-Free Products
Teriyaki Takumi Sauces
Quick & Easy Marinades
Breadings & Coatings
Ponzu Sauces
Asian Authentics
Rice Vinegars
Curry Sauces
Seasoning Mixes
Soup Mixes
PEARL® Organic Soymilk
PEARL® Organic Smart Soymilk
Recipes
Appetizer
Entrees
Salads
Soups
Side Dishes
Miscellaneous
Videos & Cooking Demos
Make This Now
Store

©2021 KIKKOMAN SALES USA, INC. All Rights Reserved

Privacy Do Not Sell My Personal Information AdChoices Sitemap