- Preheat oven to 425ºF. Heat olive oil over medium heat in a medium oven safe skillet. Add leeks, asparagus and Swiss chard. Sauté for 5 minutes.
- Whisk together eggs, milk, soy sauce, basil and thyme in a large mixing bowl. Stir in cheese.
- Add egg mixture to hot skillet of vegetables and cook over medium heat for 6-7 minutes, until edges are set. Transfer to hot oven for an additional 6-8 minutes to cook through and lightly brown top of frittata.
- Cool in pan for 5 minutes. Top with microgreens and slice into triangles.
Fresh & Green Frittata
Yield
Serves 8
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
kikkoman products used:
ingredients
2 tablespoons olive oil
½ cup chopped leeks
1 cup chopped asparagus
2 cups chopped Swiss chard, tough stems removed
10 large eggs
⅓ cup whole milk
2 tablespoons Kikkoman® Less Sodium Soy Sauce
½ teaspoon dried basil
½ teaspoon dried thyme
1 cup shredded Gruyère cheese
½ cup microgreens
directions
THE STORY OF SOY SAUCE
Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.
READ THE STORY OF SOY SAUCE
