- Sauté green onions and garlic in 3 Tbsp. hot oil in medium-size saucepan over medium-high heat 1 minute.
- Sprinkle in flour; cook, stirring, until bubbly. Gradually stir in soymilk, 1/2 teaspoon salt and pepper. Cook, stirring frequently, until sauce thickens (do not boil). Remove from heat; stir in crabmeat.
- Arrange 1/3 of lasagna noodles in single layer on bottom of 13×9-inch baking pan sprayed with cooking spray. Top with 1/2 of spinach and 1-1/4 cups sauce mixture. Repeat layers. Top with remaining noodles and sauce mixture.
- Cover with foil and bake in 350°F oven 30 minutes, or until bubbly.
- Remove from oven; discard foil. Preheat broiler. Meanwhile, combine bread crumbs, remaining 2 Tbsp. olive oil and 1/4 teaspoon salt; sprinkle evenly over lasagna.
- Broil 1 minute, or until topping is golden brown.
- Let stand 5 minutes before serving.
Seafood and Spinach Lasagne
Yield
Makes 8 to 10 servings
kikkoman products used:
ingredients
1 cup sliced green onions
and tops
3 cloves garlic, pressed
5 tablespoons olive oil, divided
3 tablespoons all-purpose flour
1 carton (32 oz.) Pearl
Unsweetened Organic
Soymilk (4 cups)
3/4 teaspoon salt, divided
1/2 teaspoon black pepper
1 pound imitation crabmeat, broken
into small chunks
1/2 pound lasagna noodles, cooked
Nonstick cooking spray
1 (16 oz.) package frozen cut leaf
spinach, thawed and squeezed dry
3/4 cup Kikkoman Panko Bread Crumbs or Whole Wheat Panko
directions
THE STORY OF SOY SAUCE
Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.
READ THE STORY OF SOY SAUCE
