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Panko Sweet Potato Sticks

Image for Panko Sweet Potato Sticks

ingredients

1 cup Kikkoman Panko Bread Crumbs or Whole Wheat Panko
1/2 cup flour
1/2 teaspoon Italian blend dried herbs (oregano, basil, marjoram, thymerosemary, savory and sage)
1/4 teaspoon garlic powder
4 sweet potatoes
2 egg whites
Nonstick cooking spray
Kikkoman Teriyaki Marinade & Sauce

directions

  1. Preheat oven to 400°F. Cut sweet potatoes into fries.
  2. Place flour in a bowl. Whip egg whites to soft peaks and place in another bowl. Combine panko, dried herbs and garlic powder in a third bowl.
  3. Dip sweet potatoes in flour, then in egg whites. Roll in panko, pressing to make panko adhere better.
  4. Place sweet potatoes on a cookie sheet sprayed with nonstick cooking spray. Spray sweet potatoes lightly with more cooking spray to help browning.
  5. Bake about 15 minutes or until golden brown. Serve with Kikkoman Teriyaki Marinade & Sauce.

 

From Danielle M., winner of the “Crank Up the Crunch” Panko Recipe Contest in the appetizer category.

THE STORY OF SOY SAUCE

Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.

READ THE STORY OF SOY SAUCE

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