- Heat the oil over medium heat. Add the garlic and sauté until fragrant, about 1-2 minutes.
- Add the bell peppers, zucchini, onion, and mushrooms. Sauté until the vegetables are tender, about 5-7 minutes.
- Add the cooked quinoa and soy sauce to the sautéed vegetables. Stir well to combine and heat through.
- Serve the quinoa and vegetables topped with scrambled eggs and garnished with cilantro.