- Heat the oil over medium-high heat. Add the garlic and cook until fragrant, about 1-2 minutes. 2. Add the bell peppers, zucchini, onion, and mushrooms. Sauté until the vegetables are tender, about 5-7 minutes.
- Add the tofu to the vegetables. Stir to combine.
- Pour the sweet and sour sauce into the tofu and vegetables and cook the mixture for 2-3 minutes, allowing the flavors to meld and the sauce to coat everything.
- Season with the salt and pepper.
- Garnish with the green onions.
Sweet and Sour Breakfast Tofu Scramble
ingredients
½ cup olive oil
½ cup minced garlic
3 qt. red, orange, or yellow bell pepper, diced
3 qt. zucchini, diced
1 ½ qt. onion, diced
1 lb. shiitake mushrooms, destemmed, sliced
12 lbs. firm tofu, drained, pressed, crumbled
1 ½ cups Kikkoman Less Sodium Gluten-Free Sweet and Sour Sauce
1 Tbsp. Kosher salt
1 tsp. ground black pepper
1 cup scallions, thinly sliced, for garnish
directions
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THE STORY OF SOY SAUCE
Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.
READ THE STORY OF SOY SAUCE