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Sweet & Sour Wings & Thighs

Image for Sweet & Sour Wings & Thighs
plate

Yield

48 Servings

kikkoman products used:

ingredients

48 each Chicken drumsticks, raw, thawed, skinless
48 each Chicken wings, whole, raw, thawed
2 tablespoons Black pepper, ground
1 tablespoon Garlic powder, ground
1 quart (2 cups) Kikkoman Preservative-Free Low Sodium Gluten-Free Sweet & Sour Sauce

directions

Preheat oven to 400°F.Spray four full-size 2-inch steamtable pans with pan release spray. Set aside.

Place chicken drumsticks and chicken wings in a large mixing bowl.

Combine the black pepper and garlic powder. Sprinkle over the chicken pieces and mix to ensure evencoating over all pieces of chicken.

Place chicken into the prepared steamtable pans—12 drumsticks and 12 wings per pan.

Bake in the preheated 400°F oven for 15 minutes. Remove pans from the oven.

Pour 1 ½ cups Kikkoman Preservative-Free Low Sodium Gluten-Free Sweet & Sour Sauce over the chickenin each pan. Use tongs or gloved hands to stir the chicken pieces to ensure even coating of the sauce overeach piece of chicken.

Reduce the oven temperature to 350°F. Return the pans of chicken to the oven and continue to bake forabout 10 minutes.

CCP: Cook to a minimum internal temperature of 165°F.

Remove from the oven. Hold hot until service.

CCP: Hold hot at 135°F or higher.

Serve 1 drumstick and 1 wing per portion for 2 ounce equivalents meat/meat alternate.

Serving suggestion: Serve over fried rice.

 

Serving Size 1 drumstick and 1 wing
1 Serving Provides 2 ounce equivalents meat/meat alternate
Nutrients Per Serving
Calories 232
Protein 29 g
Carbohydrate 14 g
Total Fat 5.7 g
Saturated Fat 1.4 g
Cholesterol 126 mg
Vitamin A 43 IU
Vitamin C 0 mg
Iron 1 mg
Calcium 14 mg
Sodium 223 mg
Dietary Fiber 0 g

THE STORY OF SOY SAUCE

Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.

READ THE STORY OF SOY SAUCE
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