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Sweet & Sour Wings & Thighs

Image for Sweet & Sour Wings & Thighs
plate

Yield

48 Servings

kikkoman products used:

ingredients

48 each chicken drumsticks, raw, thawed, skinless
48 each chicken wings, whole, raw, thawed
2 tablespoons black pepper, ground
1 tablespoon garlic powder, ground
1 quart (2 cups) Kikkoman® Preservative-Free Low Sodium Gluten-Free Sweet & Sour Sauce

nutrition facts

SERVING SIZE 1 drumstick and 1 wing
1 SERVING PROVIDES 2 ounce equivalent meat/meat alternate


Amount per serving

Calories 232
Total Fat 5.7g
Saturated Fat 1.4g
Cholesterol 126mg
Sodium 223mg
Carbohydrate 14g
Dietary Fiber 0.00g
Protein 29g
Vitamin A 43 IU
Vitamin C 0.00mg
Calcium 14mg
Iron 1mg

directions

Preheat oven to 400°F.Spray four full-size 2-inch steamtable pans with pan release spray. Set aside.

Place chicken drumsticks and chicken wings in a large mixing bowl.

Combine the black pepper and garlic powder. Sprinkle over the chicken pieces and mix to ensure even coating over all pieces of chicken.

Place chicken into the prepared steamtable pans—12 drumsticks and 12 wings per pan.

Bake in the preheated 400°F oven for 15 minutes. Remove pans from the oven.

Pour 1½ cups Kikkoman® Preservative-Free Low Sodium Gluten-Free Sweet & Sour Sauce over the chicken in each pan. Use tongs or gloved hands to stir the chicken pieces to ensure even coating of the sauce over each piece of chicken.

Reduce the oven temperature to 350°F. Return the pans of chicken to the oven and continue to bake forabout 10 minutes.

CCP: Cook to a minimum internal temperature of 165°F.

Remove from the oven. Hold hot until service.

CCP: Hold hot at 135°F or higher.

Serve 1 drumstick and 1 wing per portion for 2 ounce equivalents meat/meat alternate.

Serving suggestion: Serve over fried rice.

nutrition facts

SERVING SIZE 1 drumstick and 1 wing
1 SERVING PROVIDES 2 ounce equivalent meat/meat alternate


Amount per serving

Calories 232
Total Fat 5.7g
Saturated Fat 1.4g
Cholesterol 126mg
Sodium 223mg
Carbohydrate 14g
Dietary Fiber 0.00g
Protein 29g
Vitamin A 43 IU
Vitamin C 0.00mg
Calcium 14mg
Iron 1mg

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