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Citrus Ginger Fish Wrapped in Parchment

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plate

Yield

Yield: 4 servings

kikkoman products used:

ingredients

4 firm, white fish fillets (sea bass, halibut
or red snapper), about 1-1/2 pounds
3 tablespoons Kikkoman Less Sodium Soy Sauce
1/2 teaspoon finely grated fresh orange peel
2 tablespoons orange juice
1 teaspoon Kikkoman Sesame Oil
1/2 teaspoon grated fresh ginger root
1 large green onion and top, julienned

directions

  1. Cut parchment paper into four 14-inch squares; fold each square in half. Unfold; place 1 fillet next to crease of each square.
  2. Combine less sodium soy sauce, orange peel and juice, sesame oil and ginger; spoon mixture evenly over fillets and sprinkle with green onion.
  3. Fold parchment over fish; roll and crimp edges together tightly. Place packages on large baking sheet; let stand 15 minutes.
  4. Bake in 450ºF. oven 7 minutes, or until fish flakes easily with fork.
  5. Transfer packages to individual plates; unroll and pull back edges to serve.

Total Carbohydrates Per Serving: 2 grams

THE STORY OF SOY SAUCE

Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.

READ THE STORY OF SOY SAUCE

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