- Preheat oven to 400°F (or air fryer to 375°F). Line a baking sheet with parchment or lightly grease air-fryer basket.
- Make the meatballs by mixing together ground turkey, bread crumbs, egg, teriyaki sauce, garlic powder, onion powder, and black pepper in a
medium bowl until just combined. Form into 16 small meatballs (about 1.5 tablespoons each). - Cook the meatballs using your preferred method. If using an oven, bake for 15–18 minutes, flipping halfway, until internal temp reaches 165°F. If
using an air fryer, cook for 10–12 minutes, shaking halfway through. If using a stovetop, heat oil in a skillet over medium, brown meatballs on all sides,
then cover and cook for 5–7 more minutes until cooked through. - To assemble the bowls, divide cooked rice between 3 bowls. Add meatballs, carrots, and cucumbers. Drizzle with more teriyaki and garnish with
green onions if desired.
Recipe created in partnership with Chloe Trca at @chloetrca.
