- Heat oil in large saucepan over medium heat; add onion and sauté 6 minutes.
- Add clam juice and peas. Bring to boil. Cover; reduce heat and simmer 5 minutes, stirring occasionally.
- Meanwhile, thoroughly blend soymilk and flour; stir into saucepan. Return mixture to boil, stirring constantly. Reduce heat and simmer 1 minute.
- Stir in tuna and salt. Cook until heated through.
- Serve over toast slices or rice.
Tuna a la King
ingredients
2 tablespoons olive oil
1 small onion, thinly sliced
1 bottle (8 oz.) clam juice
1 cup frozen green peas
1 cup Pearl Original Organic
Soymilk
1/4 cup all-purpose flour
1 can (12 oz.) chunk light tuna,
well drained
3/4 teaspoon salt
Toasted sliced bread or hot
cooked rice
directions
THE STORY OF SOY SAUCE
Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.
READ THE STORY OF SOY SAUCE
