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Gluten-Free Grilled Chicken Teriyaki Bowls

plate

Yield

Servings 4

prep

Prep Time

35 minutes

cook

Cook Time

20 minutes

clock

Total Time

55 minutes

kikkoman products used:

ingredients

¾ cup Kikkoman® Gluten-Free Teriyaki Marinade & Sauce
3 tablespoons sugar
1½ pounds boneless, skinless chicken thighs or breasts
2 teaspoons cornstarch
2 tablespoons vegetable oil
2 red or yellow bell peppers, seeded, deveined, and thinly sliced
1 cup broccoli florets
1 zucchini, cut in half lengthwise then sliced
3 cups hot cooked white rice
2 green onions, thinly sliced on the diagonal, for garnish
2 teaspoons sesame seeds, for garnish

directions

  1. Combine Kikkoman Gluten-Free Teriyaki Marinade & Sauce and sugar in measuring cup, stirring until sugar dissolves. Remove ½ cup of mixture and pour over chicken in large resealable storage bag. Press air out of bag and seal bag. Turn bag over several times to coat chicken well. Marinate for 15 minutes.
  2. Add enough water to remaining teriyaki sauce mixture to measure ⅔ cup; stir in cornstarch. Place in a small saucepan and cook, stirring frequently, for 1 minute, or until sauce boils and thickens slightly, adding an additional tablespoon of Kikkoman Gluten-Free Teriyaki Marinade & Sauce, if needed.
  3. Cook chicken on a well-oiled grill for 3 minutes on each side or until cooked through. Cover loosely with foil and let rest for 5-10 minutes.
  4. While chicken is resting, place vegetables in a grill basket, close the grill lid, and cook until crisp-tender, tossing occasionally, 5-10 minutes.
  5. Cut chicken into ½-inch slices and serve over rice in large individual serving bowls with vegetables on the side. Drizzle with sauce and garnish with green onions and sesame seeds.

THE STORY OF SOY SAUCE

Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.

READ THE STORY OF SOY SAUCE

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