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Healthy Zoodles with Chicken & Cream Sauce

ingredients

12 oz. frozen chicken tenders or breasts
1 (8 oz.) package 1/3 fat cream cheese
2/3 cup vegetable or chicken broth
1/4 cup Parmesan cheese
1/4 cup Kikkoman® Less Sodium Soy Sauce
3 Tbsp. low-fat half and half
1 Tbsp. corn starch
1/2 tsp. black pepper
1/4 tsp. garlic powder
3 medium zucchini

directions

Spiralize or chop the zucchini into “noodles” and set aside.

Thaw and grill the chicken in a saucepan. While the chicken is cooking, prepare the sauce.

Chop the cream cheese into pieces and place in a saucepan over low-medium heat. Add the half and half, cheese, broth, corn starch, soy sauce, pepper and garlic powder and stir until melted and creamy.

Place the zoodles in a bowl and top with cream sauce and grilled chicken.

THE STORY OF SOY SAUCE

Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.

READ THE STORY OF SOY SAUCE

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