Italian White Bean Salad

Name: Italian White Bean Salad
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 30 minutes
Yield: 6
Cuisine: 30 Minute Recipes, 30 Minutes or Less, Eat Well, Fresh and Light, Make It Vegan, Quick & Easy Meals, Salads of Summer, Seasonal Summer, Summer Spread
Ingredients: 2 (15 ounce) cans cannellini beans, drained and rinsed; 1 cup tricolor cherry tomatoes, halved; ⅓ cup green olives, halved; ¼ cup red onion, chopped; 2 tablespoons parsley, chopped; 2 tablespoons basil, chopped; 1 clove garlic, minced; ¼ teaspoon salt; ¼ teaspoon red pepper flakes; For Dressing; ¼ cup olive oil; 2 tablespoons Kikkoman® Umami Joy Sauce; 1 teaspoon Dijon mustard

Yield

Prep Time

10 minutes

Cook Time

0 minutes

Total Time

30 minutes

kikkoman products used:

Umami Joy Sauce ®

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About this recipe

This refreshing, no-cooking-required white bean salad recipe is bright, herby, and full of Mediterranean flavor. Made with creamy cannellini beans, juicy cherry tomatoes, green olives, and a zippy garlic vinaigrette featuring Kikkoman® Umami Joy Sauce, it’s the kind of quick and easy dish that works for everything—from summer lunches to picnic spreads. If you’re looking for a Tuscan white bean salad, a tomato and white bean salad, or even a simple marinated white bean salad, this one’s a keeper.

Tips and Tricks
• Let the salad chill for 20–30 minutes so the flavors can really soak in.
• Swap green olives for Kalamata olives if you like a bolder bite.
• Add crumbled feta for a creamy, salty upgrade.
• This Italian white bean salad keeps well—great for meal prep.

ingredients

2 (15 ounce) cans cannellini beans, drained and rinsed
1 cup tricolor cherry tomatoes, halved
⅓ cup green olives, halved
¼ cup red onion, chopped
2 tablespoons parsley, chopped
2 tablespoons basil, chopped
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon red pepper flakes

For Dressing
¼ cup olive oil
2 tablespoons Kikkoman® Umami Joy Sauce
1 teaspoon Dijon mustard

directions

Stir together ingredients for dressing in a small bowl until smooth.
Combine ingredients for salad in a mixing bowl. Pour dressing over salad and gently stir to combine.
Cover and refrigerate salad for at least 20 minutes. Stir once more. Transfer to a serving bowl and serve right away.

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THE STORY OF SOY SAUCE

Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.

READ THE STORY OF SOY SAUCE