2 tablespoons Kikkoman® Less Sodium Soy Sauce
1 tablespoon honey
¼ teaspoon garlic powder
2 cups canned chickpeas, rinsed, drained and patted dry
1 tablespoon vegetable oil
Preheat oven to 400° F. In a large bowl, combine the soy sauce, honey and garlic powder. Whisk until well combined. Add the chickpeas to the bowl and stir until the chickpeas are coated with soy sauce mixture. Drizzle the vegetable oil on a baking sheet and use a paper towel to coat the entire baking sheet (you can also use cooking spray). Distribute the chickpeas on the baking sheet and lay flat. Cook for 40 minutes, turning the chickpeas every 15 minutes
Recipe by Natalie Rizzo, MS, RD
Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.
READ THE STORY OF SOY SAUCE
