Need a no-cook, flavor-packed salad that is as refreshing as summer? This Tuscan Artichoke Salad with Chickpeas is just the thing. It’s briny, herby, and loaded with texture—thanks to marinated artichoke hearts, juicy tomatoes, crisp bell pepper, and hearty chickpeas.
Everything gets tossed in a super simple dressing made with Kikkoman® Umami Joy Sauce, olive oil, oregano, and a touch of black pepper. It’s bright, bold, and ridiculously easy to throw together. Whether you’re meal prepping, packing lunch, or just need a quick side dish, this artichoke salad recipe delivers.
Bonus: It gets even better after it sits, so don’t be afraid to make it ahead of time.
Tips and Tricks
• Use marinated artichokes for even more flavor or stick with canned for a lighter touch.
• Swap parsley for basil if you’ve got some on hand—it brings a fresh twist.
• Want to bulk it up? Add a handful of cooked orzo or crumbled feta.
• This pairs beautifully with grilled chicken or fish, or serve it on its own with crusty bread.
