Skip to main content

Cauliflower Fried Rice with Tofu

Image for Cauliflower Fried Rice with Tofu


14 ounce block firm tofu, drained
1½ cups frozen peas
¼ cup vegetable broth
4 Tbsp. Kikkoman® Less Sodium Soy Sauce
1 Tbsp. olive oil
2 tsp. Kikkoman® Rice Vinegar
1 tsp. Kikkoman® Sesame Oil
1 tsp. ginger
2 cloves garlic, minced
1 red bell pepper, chopped
1 medium head (16 oz.) cauliflower
½ onion, chopped
Kikkoman® Sriracha Hot Chili Sauce, for garnish
Green onions, for garnish


Cut floret pieces from the cauliflower stems and rinse well. Place in a food processor and pulse 3-5 times until cauliflower is chopped into rice-sized pieces.
In a large skillet heat the olive oil and sesame oil. Add the onion and red pepper and sauté for about 3 minutes until onion is tender and translucent.
Stir in the garlic, broth, ginger, soy sauce, and rice vinegar. Transfer the cauliflower to the pan and stir. Cover with lid and cook over medium-high heat for 3-4 minutes.
Remove the lid and stir in the peas. Crumble the tofu into the pan and stir. Sauté for 3-5 minutes or until liquid has cooked off, tofu is warmed, and cauliflower is tender.
To serve, top with sliced green onion, sriracha hot chili sauce, and additional soy sauce (if desired).


Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.


Coupon Corner

Print Coupon
Click to scroll back to the top