A bowl of rice, teriyaki chicken, edamame, cucumber, soft-boiled egg, and sauce sits on a wooden table with a bottle of teriyaki sauce in the background.

High Protein Teriyaki Salmon Bowl

Serves 4
Total Time 35 minutes
Prep Time 15 minues
Cook Time 20 minutes

Ingredients

1½ pounds of fresh salmon Fillet, skin removed
1 cup Kikkoman® Teriyaki Takumi, Original (or enough to coat the salmon)
2 cups Jasmine white rice
2 cups water
2 cups bone broth
1 cup sliced cucumber
4 soft boiled eggs (air fry for 10 minutes at 290°F)
1 ripe avocado, mashed
1 cup cottage cheese
Salt & pepper to taste
1 cup shelled edamame, cooked

Directions

  1. Preheat oven to 400°F.
  2. Place salmon in a baking dish and coat evenly with teriyaki sauce.
  3. Bake for 15 minutes, or until salmon is cooked through.
  4. Once cooked, cup into 4 portion size pieces.​​
  5. In a medium size saucepan, combine jasmine rice, water and bone broth.
  6. Bring to boil, then reduce heat to medium-low. Cover and simmer for 10-12 minutes or until rice is tender and broth is absorbed.
  7. Peel cucumber.​
  8. Place eggs into air fryer basket and cook at 290°F for 10 minutes. Once done, place in ice bath for 5 minutes, then peel.​
  9. In a small bowl, mash the avocado and mix with cottage cheese. Season lightly with salt and pepper.​
  10. Divide rice evenly into 4 bowls.​
  11. Top with teriyaki salmon, cucumber slices, edamame, and a halved soft-boiled egg.​
  12. Add a generous spoonful of avocado-cottage cheese mixture on top of each bowl.​
  13. Drizzle with extra teriyaki sauce, garnish with chopped green onion or add hot sauce for heat.

Recipe created in partnership with Julia Pennachio at @juliapennachio on Instagram & TikTok.

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