A plate of white rice topped with an egg omelet, bean sprouts, and green onions, with a fork on the plate. A small bowl of green onions and a bottle of soy sauce are nearby.

Chicken Egg Foo Young

Serves 4
Total Time 29 minutes
Prep Time 5 minutes
Cook Time 24 minutes

About

Skip takeout and whip up this flavorful Chicken Egg Foo Young at home! These golden, fluffy omelets are packed with tender ground chicken, green onions, and garlic, then topped with a rich, savory gravy made with Kikkoman® Soy Sauce. Served over rice and garnished with fresh bean sprouts, this dish is a quick, satisfying meal that comes together in under 30 minutes.  Chicken Egg Foo Young is a Chinese-inspired omelet that’s loaded with protein and bold flavors. This version uses ground chicken for a hearty twist, but you can easily customize it with shrimp, pork, or vegetables. The savory gravy is the star, adding just the right amount of richness to every bite. Whether you’re looking for a new dinner idea or a fun way to elevate eggs, this recipe is sure to become a household favorite.  Perfect for weeknight dinners, this dish is both comforting and versatile. Pair it with rice for a classic take or serve it alongside stir-fried vegetables for a lighter option.  Tips and Tricks 
  • Want fluffier omelets? Let the egg mixture sit for a few minutes before cooking to allow the flavors to meld.
  • Use a non-stick skillet to ensure it flips easily and cooks evenly.
  • To save time, prepare the gravy while the omelets are cooking—it reheats well and keeps the dish warm.
  • Experiment with different proteins or vegetables in the filling, like shrimp or bell peppers, for a fun twist on this classic recipe. 

Ingredients

For Gravy
1 cup chicken stock
1 tablespoon Kikkoman® Soy Sauce
1 tablespoon Kikkoman®Oyster-flavored Sauce
1 tablespoon cornstarch
½ teaspoon black pepper 

For Chicken
1 tablespoon vegetable oil 
8 ounces ground chicken 
1 teaspoon garlic, minced
6 large eggs
¼ cup green onion, finely chopped
¼ teaspoon salt
½ teaspoon black pepper 

For Serving
Cooked white rice 
1 cup bean sprouts 
2 tablespoons green onion, chopped 

Directions

  1. Whisk together ingredients for gravy in a small saucepan. Heat over low heat until simmering. Continue to cook for 1-2 minutes longer, until the gravy has thickened. Turn heat off and cover to keep warm.  
  2. Heat oil over medium heat in a large skillet. Add chicken and break up into small crumbles. Cook for 5 minutes. Stir in garlic and cook for 1 minute longer. Turn heat off and cool for 5 minutes.  
  3. Whisk together eggs, green onion, salt, pepper, and cooled chicken.  
  4. Heat skillet over medium heat and grease with extra oil if needed. Add ½ cup of egg mixture and cook for 2 minutes on each side or until golden brown. Transfer to a plate and repeat with remaining mixture.  
  5. Serve omelets over rice, topped with bean sprouts, green onion and gravy. 
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