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Poke Ball Bowl with Cucumber, Carrots and Green Onion

Image for Poke Ball Bowl with Cucumber, Carrots and Green Onion
plate

Yield

26 Servings

kikkoman products used:

ingredients

5 pounds meatballs, precooked, frozen, low sodium (5 meatballs per 2 ounce equivalent meat/meat alternate)
1 cup Kikkoman® Preservative-Free Poke Sauce
1½ gallons (2 cups) brown rice, cooked
2 pounds (6 cups) cucumber, fresh, thinly sliced
1 pound 12 ounces (6¾ cups) carrots, fresh, grated or matchsticks
4 ounces (2 cups) green onions, fresh, thinly sliced
3 tablespoons sesame seeds

nutrition facts

SERVING SIZE 1 portion
1 SERVING PROVIDES 2 ounce equivalent grains, 2 ounce equivalent meat/meat alternate, ¼ cup equivalent other vegetable, ¼ cup equivalent red/orange vegetable


Amount per serving

Calories 418
Total Fat 9.5g
Saturated Fat 2.3g
Trans Fat 0.00g
Cholesterol 44mg
Sodium 596mg
Carbohydrate 61g
Dietary Fiber 6g
Protein 23g
Vitamin A 5,526 IU
Vitamin C 4mg
Calcium 426 mg
Iron 2 mg

directions

Preheat oven to 375°F.

Spray a full-size, 2-inch steam-table pan with pan release spray. Place the meatballs in the prepared pan and distribute into a single layer. Cover and bake the meatballs in the preheated oven for about 30 minutes, or until the meat begins to brown slightly.

CCP: Cook to a minimum internal temperature of 135°F.

Remove from the oven.

Pour the Kikkoman® Preservative-Free Poke Sauce over the baked meatballs and stir to coat each meatball evenly.

CCP: Hold hot at 135°F or higher.

To serve, place 1 cup of cooked brown rice into a 12- to 16-ounce portion container. Top with 5 poke sauce meatballs. Place ¼ cup each of sliced cucumber and grated carrots next to the meatballs. Sprinkle with thinly sliced green onions and sesame seeds. Serve immediately.

nutrition facts

SERVING SIZE 1 portion
1 SERVING PROVIDES 2 ounce equivalent grains, 2 ounce equivalent meat/meat alternate, ¼ cup equivalent other vegetable, ¼ cup equivalent red/orange vegetable


Amount per serving

Calories 418
Total Fat 9.5g
Saturated Fat 2.3g
Trans Fat 0.00g
Cholesterol 44mg
Sodium 596mg
Carbohydrate 61g
Dietary Fiber 6g
Protein 23g
Vitamin A 5,526 IU
Vitamin C 4mg
Calcium 426 mg
Iron 2 mg

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