For each serving, to order: In saucepan, heat oil, garlic and ginger over low heat. When garlic and ginger start to sizzle, add soy sauce and sugar. Heat until sugar dissolves. Remove from heat. When cool, add green onions. Lightly spray pans with nonstick cooking spray. Arrange single layers of fish on pans. Season fish with salt and pepper. Bake in 325°F convection oven 7 minutes or until internal temperature reaches 140°F. Spoon 3 tablespoons sauce over each portion of fish. Garnish with parsley.
Catfish with Garlic-Ginger Soy Sauce
Yield
Yield: 24 servings
kikkoman products used:
ingredients
1/4 cup Kikkoman Preservative-Free Non-GMO Toasted Sesame Oil
2 ounces minced garlic
2 ounces minced ginger
3 cups Kikkoman Soy Sauce
6 ounces sugar
4 ounces sliced green onions
24 (5 ounces each) catfish fillets
salt and pepper as needed
1/2 cup chopped parsley
directions
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THE STORY OF SOY SAUCE
Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.
READ THE STORY OF SOY SAUCE