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Gluten-Free Chow Fun Noodles

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plate

Yield

4

prep

Prep Time

10 minutes

cook

Cook Time

9 minutes

clock

Total Time

19 minutes

kikkoman products used:

About this recipe

If you’re craving takeout-style stir-fry but want to keep things gluten-free, this homemade version of chow fun is packed with veggies and flavor, and it all comes together in under 20 minutes. With silky wide rice noodles and a savory, garlicky sauce made with Kikkoman® Gluten-Free Oyster-Flavored Sauce, Kikkoman® Gluten-Free Soy Sauce, Kikkoman® Sesame Oil and Kikkoman® Rice Vinegar, this dish delivers restaurant-quality right at home. 

Tips & Tricks 

  • Looking for a protein boost? Toss in shrimp, chicken, or tofu to make your own version of chicken chow fun or shrimp chow fun.
  • Want to know the difference between chow fun vs chow mein? Chow fun uses wide, flat rice noodles while chow mein sticks to wheat-based ones. 
  • To keep this dish 100% gluten-free, double-check that all your sauces (especially soy and oyster) are labeled gluten-free. 
  • If you’re wondering, “Is chow fun gluten free?”—traditionally no, but this version is! 

ingredients

For the Sauce
½ cup Kikkoman® Gluten-Free Oyster-Flavored Sauce
1 tablespoon Kikkoman® Gluten-Free Soy Sauce
2 teaspoons Kikkoman® Sesame Oil
1 tablespoon Kikkoman® Rice Vinegar
¼ teaspoon black pepper 

For the Noodles
8 oz wide gluten-free rice noodles 
2 tablespoons vegetable oil, divided
1 teaspoon garlic, minced
1 teaspoon ginger, peeled and grated
½ cup green onion, sliced into 1-2 inch pieces
½ cup carrots, julienned
1 cup snow peas
1 cup bean sprouts
2 teaspoons toasted sesame seeds 

directions

  1. Prepare the gluten-free rice noodles according to the package directions, about 9 minutes. While noodles cook, whisk together oyster sauce, gluten free soy sauce, sesame oil, rice vinegar, and pepper in a small bowl. Set aside.
  2. Heat oil in a large skillet or wok over medium heat. Add garlic, ginger, and green onion. Stir-fry until fragrant, about 1 minute.
  3. Add carrots, snow peas, and bean sprouts. Stir-fry until just tender, about 2 minutes longer.
  4. Add cooked/drained noodles to skillet. Pour in sauce and toss with tongs until well coated and heated through.
  5. Garnish with sesame seeds and serve warm. 

THE STORY OF SOY SAUCE

Even people who love soy sauce and use it all the time are often surprised to learn what it is and how it’s made. We make ours from just four simple ingredients—water, soybeans, wheat, and salt. Those ingredients are transformed through a traditional brewing process—much like making wine or beer—that has remained unchanged for centuries.

READ THE STORY OF SOY SAUCE

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